Cracked Freekeh Salad
Recipe
Total Time
35mins
Cook Time
20mins
Prep Time
15mins
Serves
2
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Cracked Freekeh Salad
Method:
1.
In a large bowl, combine Freekeh, tomatoes, cucumber, spring onions, capsicum, parsley and mint.
2.
Whisk together the dressing ingredients and add to the salad. Mix thoroughly and let stand for 1-2 hours in the refrigerator to allow the flavours to integrate.
3.
Serve in a salad bowl as a side dish at a barbecue, with grilled fish or cold meats.
Ingredients
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Edlyn Foods Pty Ltd
-
13 Ricky Way, Epping, Victoria, Australia
-
03 8401 0000
-
03 8401 0099
-
sales@edlyn.com.au
Customer Service
-
1300 661 908
-
1300 731 651

Ingredients Calculator
Ingredients listed below are based on 2 servings
Amount | Measure | Ingredients | Price |
---|---|---|---|
4 | Cups | Cooked Freekeh | AUD $ |
6 | Tomatoes, diced | AUD $ | |
4 | Spring Onions, finely sliced | AUD $ | |
1 | Red Capsicum, finely sliced | AUD $ | |
1 | Cup | Parsley | AUD $ |
1.25 | Cup | Mint | AUD $ |
Dressing | |||
0.5 | Cup | Olive Oil | AUD $ |
1 | Lemon Juice | AUD $ | |
1 | tsp | French Mustard | AUD $ |
1 | Clove | Garlic, crushed | AUD $ |
Freshly ground pepper | AUD $ | ||
Salt to taste | AUD $ |
Total Cost per serve:
AUD $ 0.00
Sell Price per serve:
AUD $
Margin per serve:
AUD $
# of servings:
Total Costs (0 Serves):
AUD $
Total Profit (0 Serves):
AUD $